The process of soaking, fermenting and sprouting grains, nuts, seeds and legumes removes the poisons and unlocks the dormant nutrient potential of the plant food.
Enzymes are extremely vital to human well-being. They play a critical role in digestion and nutrient assimilation, in immune response, cognitive acceleration, and cellular detoxification among other things.
Feel good endorphins, pain management, lower blood pressure, protection from illness, a sharper mind — just a few perks a little mirth can supply.
team inhalation is a method of introducing warm, moist air into the lungs via the nose and throat for therapeutic benefit. It is a simple and effective home remedy for various health issues.
Five of the most outstanding benefits of mulberries and how they translate to the improvement of skin, hair and overall health are listed here.
People are beginning to realize there are more natural solutions that can be as effective or more powerful than drugs. Here are 3 of them.
Is a typical hospital really a good place to heal your wounds? If you really analyze the whole experience, it most likely is not, for these 3 reasons.
One of the most powerful life-giving substances on the planet is chlorophyll. Dark green leafy veggies are nature’s greatest source of life-enhancing chlorophyll.
The natural world provides us with many foods that are effective at cleaning the sinuses and killing the bacteria and viruses. This articles contains a list of the best of these foods.
Whether you are tolerant to it or not, there are far better choices for your body than soy.