Ginseng has been given the Greek name, Panax, which means “all curing” as it has remarkable adaptogenic qualities that benefit individuals no matter what phase of life or stressors they are encountering.
Rooibos tea is becoming more popular in Western countries due to its robust taste and numerous health benefits.
Although parsley may well be considered the world’s most popular herb, it is too seldom seen as a super healthy food that can assist the body in so many ways.
Okra, although a seasonal fruit, is full of amazing nutrients and finer.
The Doctrine of Signatures states that all fruits and vegetables share aesthetic properties or ‘signatures’ with the organ they benefit.
Caraway seeds have been treasured for centuries for their medicinal properties and are becoming popular in the West as a dietary supplement due to their health benefits.
In this article, you’ll find out why raw milk was held in such regard by every culture that consumed it and how today’s processed milk, which has undergone pasteurization and homogenization, compares to it in the nutrition department.
Research has shown that mammograms are not the definitive answer to early detection, and in fact, can often cause more problems than they solve. So what is wrong with mammography?
Superfoods have more nutritional punch per ounce and calorie than other foods. Here are the top superfoods for boosting energy.
The average household is filled with natural remedies for blackheads that are far cheaper, and often much more effective, than their pharmaceutical equivalents.