While delicious in food, the great news is that fennel also offers some great medicinal benefits.
Few nutrients are held to such high regard in the West as vitamin C. This article contains a list of the world’s greatest sources of vitamin C — foods that provide disease-fighting doses of the vitamin, rather than maintenance doses.
The medical profession has overlooked some major pathological effects of fructose consumption and its effects on liver function.
New science shows that sleep is essential to our mental and physical health — and most of us aren’t getting enough.
An estimated 15 million Americans suffer from food allergies. Scientists recently discovered that probiotics could be the answer.
It might seem contradictory to everything that’s been said over the past 50 years about health, but one of the best ways to keep from getting fat is actually to eat more fat.
One of the greatest long-term problems that health conscious individuals face is the pervasive contamination of the food supply. Learn the 4 most dangerous toxins deliberately and secretly infused into our food supply.
Vision is one of mankind’s most valued senses. Consuming certain foods has proven to directly impact vision and overall eye health. Here are five top foods for tackling degenerative vision.
A great deal of pharmaceutical research has gone into analyzing the active ingredients in herbs to find out how and why they work. Here’s the top 15 healing actions of herbs and how they are beneficial in treating the human body.
Though pharmaceutical companies would like you to believe that stomach acid is just a nuisance that needs to be neutralized, stomach acid actually plays a very essential part in our digestive process.