Varicose veins are swollen, raised veins which could be tender and painful and cause the legs to feel tired, achy, tight and heavy. In general, they do not pose any significant health risks, although they could be uncomfortable and unsightly. Some supplements can help provide relief.
As our world goes through many changes, there many be a change on what’s on our plates. Here’s 7 reasons kale is the new beef.
Walnuts are highly nutritious, and their health benefits have been well-known in China and India for centuries. They are just as revered in the West, however, and a large number of studies confirm the allegations of the ancient healing systems.
More than 50 million Americans suffer from osteoporosis. Vitamin D has been identified as a primary role player in preventing osteoporosis. Here’s how it can help you prevent the disease.
Eating more fresh vegetables is one of the simplest choices you can make to improve your overall health. A vegetable-rich diet can help protect you from arthritis, heart disease, stroke, dementia, cancer, and can even help slow down your body’s aging process.
Despite their various uses in the kitchen, however, cayenne peppers are first and foremost a medicine. Here’s 4 reasons to love cayenne pepper.
Treating allergies can be a problematic. Learn 4 methods to deal with them naturally.
A delightful raw pasta dish without all the additives that usually come along with the traditional pasta dishes.
Your gut bacteria influence your immune responses, nervous system functioning, and play a role in the development of any number of diseases, including food allergies, as demonstrated by recent research.
Pineapple is a tasty fruit, typically enjoyed during the summertime and for its sweet, tropical flavor. However, the goodness of pineapple extends well beyond its taste, as it offers several health benefits worth exploring.