Superfoods have more nutritional punch per ounce and calorie than other foods. Here are the top superfoods for boosting energy.
The average household is filled with natural remedies for blackheads that are far cheaper, and often much more effective, than their pharmaceutical equivalents.
Here’s a closer look at the foods that can best detoxify our system so it functions at optimal levels and stays as healthy as possible.
Whether it is breast cancer, prostate cancer, or hypothyroidism, there are some very distinct habits that have been major contributors to these diseases, which we need to stop in order to get a hold on our hormones.
Many plants contain protein quantities by mass that match or even exceed that of beef, poultry and fish.
Grape seed extracts have been shown to improve immunity and prevent cancer.
If you’ve been feasting on agave thinking it’s a health food, here’s your wake up call, and four reasons why you don’t need agave nectar.
Star anise is the world’s greatest source of the shikimic acid compound, which is also found in ginkgo, ginger, fennel and sweet gum fruit and is used by pharmaceutical companies to produce the anti-flu medication.
Hidden beneath the pleasing scent of lavender is a fierce natural medicine and formidable protector.
Shilajit, rock-like substance that is found in mountainous regions in Asia, has been found to have great detoxification and energy-producing health benefits.